5 Easy-to-Make Smoothie Recipes for Managing High Blood Pressure
High blood pressure (hypertension) affects millions of people worldwide and is asignificant risk factor for heart disease, stroke, and...
High blood pressure (hypertension) affects millions of people worldwide and is asignificant risk factor for heart disease, stroke, and...
By Dt. Amanat Kagzi Managing a chronic disease like diabetes, heart disease, or hypertension can feel overwhelming. But with the right...
Introducing Amanat Kagzi: The Best Dietitian in India for Weight LossAre you in search of a dietitian who can not only help you shed those...
By Dietitian Amanat Kagzi Pregnancy is a time of extraordinary changes and exciting anticipation. Alongside choosing baby names and...
By Dietitian Amanat Kagzi Too often, we view “diet” as a temporary fix for weight loss or a restrictive set of rules we dread...
By: Dt. Amanat Kagzi, Renowned Nutrition Therapist Ramadan. A beautiful month of devotion, reflection, and yes – fasting. But as a...
If you’re living with kidney disease, a kidney-healthy diet plays a crucial role in managing your condition, reducing complications,...
Your gut is more than just a digestive system – it’s a mini-ecosystem teeming with trillions of bacteria that play a critical role...
Are you a breastfeeding mother looking to boost your milk supply while maintaining a healthy diet or even shedding those post-pregnancy...
Are you searching for an effective way to shed those extra pounds while giving your body a much-needed detox? Look no further than Fit...