What is PCOS ?
Polycystic ovary syndrome (PCOS) is mostly caused by a combination of hormonal imbalance and genetic disorders in women that leads to irregular menstrual cycles, fertility issues, and cysts in the ovaries.
The common symptoms of PCOS are:
· Excessive hair on the face, chin, breasts, back, etc.
· Weight gain
· Hair loss or thinning hair loss from the head.
· Oily skin or acne.
· Irregular period or no period.
Thyroid
The thyroid gland is a butterfly-shaped organ located in the base of your neck. It is a vital hormone gland and plays a major role in the metabolism, growth, and development of the human body. The thyroid gland produces the exact number of hormones needed to keep your body’s metabolism running and in balance.
Link between PCOS and Thyroid
The association of polycystic ovary syndrome (PCOS) and autoimmune thyroid disease is increasingly being recognised.
The women with PCOS are three times more likely to suffer from thyroid disease. your body makes antibodies that attack the thyroid gland by mistake and cause inflammation. The ovaries’ exposure to such antibodies can lead to ovarian destruction and infertility. Polycystic ovaries can be considered a symptom of hypothyroidism.
PCOS and hypothyroidism conditions also share common symptoms, such as period irregularities, increased insulin resistance, mood disturbance, weight gain, and dysregulation of the immune system.
What is anti-inflammatory diet?
Anti-inflammatory diet means fruits and vegetables, foods content omega-3 fatty acids, whole grains, plant-based proteins (such as beans and nuts), good fats, fatty fish and fresh herbs.
Anti-inflammatory diets improve metabolism and reproduction in women with PCOS. Anti-inflammatory some more foods are broccoli, avocado, tomatoes, grapes, mushrooms, and tuna fish.
Can PCOS affect your Thyroid?
An increase in ovarian volume and cystic changes in ovaries have been reported in primary hypothyroidism. In the other direction, it is increasingly realized that thyroid disorders are more common in women with PCOS as compared to the normal population.
Key takeaways
PCOS and Thyroid two conditions are related, there is a bidirectional relationship. Women with PCOS are more than three times more likely to also suffer from Thyroid than the general population.
PCOS and thyroid condition also common characteristics, such as period irregularities, increased insulin resistance, and dysregulation of the immune system.
And also PCOS and Thyroid share common symptoms, like Weight gain, Excessive hair (face, chin, breasts, back), Hair loss or thinning hair loss from the head, Irregular period or no period.