Browse Tag

Healthy weight loss

4 Articles

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Myths and Facts about High Protein Diets

by fit mantra

September 13, 2023

Everywhere you turn, there seems to be a new diet trend or nutrition buzzword popping up, and one that has held its place in the spotlight...

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by fit mantra

August 31, 2023

In today’s fast-paced world, everyone is on the lookout for ways to feel better, boost energy, and shed those extra pounds. Enter:...

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by fit mantra

August 11, 2023

With the coming trend to achieve a certain body figure for body statics and social media, a lot of people fall into the starvation and...

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by fit mantra

July 13, 2023

Losing weight is a common goal for many individuals seeking a healthier lifestyle. While rapid weight loss may seem tempting, it’s...