The Impact of Stress on Your Diet and How to Manage It Effectively
By Amanat Kagzi, The Diabetologist In the whirlwind of our daily lives, stress is an inevitable presence, impacting not just ourmental...
By Amanat Kagzi, The Diabetologist In the whirlwind of our daily lives, stress is an inevitable presence, impacting not just ourmental...
By Dietitian Amanat Kagzi Too often, we view “diet” as a temporary fix for weight loss or a restrictive set of rules we dread...
In our dynamic world, the pursuit of holistic wellness has taken center stage as individuals increasingly embrace a balanced and mindful...
The modern world’s conveniences come with a silent cost – an alarming rise in lifestyle disorders. But what role does our diet play...