My Story

Jinal

Surat , Gujarat.

So many people waste so much time and energy focusing on the six points I listed above.

They panic over getting in their post workout shake ASAP.

Spend hours researching the latest supplements for that "extra" edge, stress about the quality of the carbs they are taking in, & freak out about eating every 3 hours - When in reality if they just tracked their INTAKE and 85% of the time hit their macronutrient numbers ±5g, they’d achieve things beyond their goals.

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